march 14/RUN

4 miles
mississippi river road path, north/south
43! degrees
100% soaked socks 25% deep puddles

Decided I was done running in the basement. I needed to get outside and be by the gorge and I didn’t care that everything was saturated with snow or ice or cold water. I’m very glad I went even if my socks got soaked before I left my block. My right shoe made this really cool squishing sound every time I took a step. Too bad I didn’t get a recording of the noise. Everything everywhere was so wet. Dripping. Gushing. Trickling. Seeping. Even the air. Almost 100% humidity. And the fog–wow. Thick. The river looked so beautiful with the fog hovering above the water that I actually gasped as I ran above it. Got to say good morning to the Man in Black. Encountered only one biker, their bike light cutting through the thick air. Heard some sirens but couldn’t see the flashing lights until they were almost right beside me. It started raining around the 2 mile point. A light rain that I hardly noticed. What I remember most about the run: the haunting, hovering fog

Fog
BY CARL SANDBURG

The fog comes
on little cat feet.

It sits looking
over harbor and city
on silent haunches
and then moves on.

I do also remember encountering 2 dogs with their human, walking in the rain.

The Rainwalkers
Denise Levertov

An old man whose black face
shines golden-brown as wet pebbles
under the streetlamp, is walking two mongrel dogs of dis-
proportionate size, in the rain,
in the relaxed early-evening avenue.

The small sleek one wants to stop,
docile to the imploring soul of the trashbasket,
but the young tall curly one
wants to walk on; the glistening sidewalk
entices him to arcane happenings.

Increasing rain. The old bareheaded man
smiles and grumbles to himself.
The lights change: the avenue’s
endless nave echoes notes of
liturgical red. He drifts

between his dogs’ desires.
The three of them are enveloped –
turning now to go crosstown – in their
sense of each other, of pleasure,
of weather, of corners,
of leisurely tensions between them
and private silence.

Love the last sentence: “The three of them are enveloped–turning now to go crosstown–in their sense of each other, of pleasure, of weather, of corners, or leisurely tensions between them and private silence.” Enveloped. Such a better word than surrounded or consumed or covered or layered. In what was I enveloped today above the gorge?

march 13/RUN

2.5 miles
basement, treadmill
100% huge puddles hiding invisible slick spots outside

Happy to have the treadmill again today but disappointed in the weather. As Scott pointed out when I complained, it could be worse. Farther west today in the Plains and Denver winter storm Ulmer–yes, that’s what they’ve named it–is hitting. A nasty blizzard. Even so, the conditions here suck. We have flood warnings. Rain + melting snow + clogged sewer drains = yuck. So dreary to look out of my upstairs window and see a grayish brownish sludgy soup on the street. Managed to walk the dog for one block and almost fell at least 3 times. Deep puddles hiding sneaky slick spots. Didn’t think about much on the treadmill. Just stared at the letters on a box on a ledge in front of me and listened to my running playlist. Well, I did think about how much faster I thought I was running than the treadmill or my watch say. Also wondered how the gorge was doing today.

My poem for today comes from Didi Jackson. I heard it on Tracy K. Smith’s wonderful podcast, The Slowdown. It’s called Listen, which is something I’ve been working on doing ever since I was diagnosed with a degenerative eye disease in 2016. It’s even more important now since I found out from my eye doctor on Monday that my central vision has gotten worse. In my left eye, my central vision is 98% gone. The 2% remaining is in the very center and is almost gone too. I saw it on a scan of my retina–a pale yellow dot in a sea of darkish grayish black. My right eye is a little better. Only 70% totally gone. My doctor’s prediction: My central vision will be totally destroyed within the next 5 years. His suggestion: “Get your hearing checked. You’re going to need it.” So, I will listen. I read a tip on a low vision site for how not to spill when you’re filling up a cup: Listen. You can hear when the cup is full. I’ll have to practice that.

Listen
by Didi Jackson

Like a hundred gray ears
the river stones are layered

in a pile near the shed where mourning
doves slow their peck and bobble to listen

to a chorus of listening.
Small buds on the lilac perk up.

A cardinal’s torpedoed call comes
in slow waves of four,

round after round. It’s a love call;
a call to make him known to himself.

The stones listen harder,
decipher the song; attempt

to offer back its echo.
But fail.

This is not a poem of coming Spring.
This is a poem well aware

that gray flesh is dead flesh.
All of the ripe listening

comes at a cost. The first
sky is in all skies.

The first song
is in all songs.

march 12/RUN

2.5 miles
basement, treadmill
100% cold, gloomy, icy rain outside

Scott finally decided he was over this winter. So he bought a treadmill. I hope I don’t have to use it very often, but it was nice today. Give me 15 below and blowing snow. I’ll go running. But freezing drizzle, blustery wind, jagged ice rutted paths, and slippery sidewalks? Nope. Too dangerous. And miserable. What a mess outside! And so dreary.

Cell
BY NAOMI COHN

The blood of language moves through the word cell from monk’s cell to prison cell to biological cell. I don’t know why a Braille cell is called a cell. I don’t know how many blood cells Louis Braille lost when the awl he was playing with as a small child slipped and injured his eye.

Red blood cells live some hundred days before they are worn out by their silent hustle—looping and looping, pounded through the heart’s chambered cathedral, rushing out to the farthest reaches of the body with the good news of oxygen, squeezing single file along capillaries, like anxious deer probing their tracks through the woods. Rushing, silent, looping the circuits of the body. Again, again, again. Load iron. Dump iron. Load dump squeeze hustle.

Red blood cells pushed through the capillaries that pushed through my 
retinas. They broke loose to run a green swarm in the corral of my eye. But that is history. Today cells still push through the capillaries fenced off by my calloused fingerprint. This one that I run over the Braille cell, the pattern of bumps.

A red blood cell is measured in microns. A solitary prison cell is measured in feet. Six feet by nine feet or less. I don’t know what the unit of measure is for how living in solitary changes a person. We know that living in a confined space, without access to the long view or landscape, changes the eye. The eye, for lack of practice, loses its ability to make out what lies in the distance. I don’t have a unit of measure for what this does to the heart.

A Braille cell is measured in spaces in a grid—two across by three down—that can be filled with a raised dot or bump. Different combinations of dots represent different letters, punctuation, symbols, shorthand.

The oldest cell I find in the dictionary is the monastic cell, a place for contemplation. From the concealed place where wine was stored. As in cellar. I find Braille contemplative. I touch my index finger to a bumpy piece of paper. My hand advances slowly left to right, the touch receptors in my finger triggered by the uneven contact of paper and skin. Messages run along nerves, finger-to-brain, brain-to-finger. Cognition sizzles. Mind notices this feels different than the pathway of sound in ear to auditory processing. Listening pulls me out into the world in an infinity of directions. Touching my reading educates me on my exact location in the world, feet in shoes, weight of foot on ground, weight of bones and flesh in chair.



march 11/RUN

3.2 miles
mississippi river road path, north/south
24 degrees
65% snow-covered
25% rough, ice shard covered

Oh beautiful sun! It seemed much warmer than 24 degrees. Too bad it snowed a heavy, wet snow this weekend that melted and then refroze in sharp, jagged ruts or almost refroze in glassy, slippery surfaces on the path. So treacherous! I slipped a lot, but never fell. The hardest part was navigating the sidewalks for the 4 blocks to the river. Once on the river road path, it was easier. Some bare pavement and only a few stretches of jagged ice. It is very difficult to notice anything or think about anything or sink into a deeper layer of connection with the world when you have to focus so much attention on avoiding ice shards or mini ice rinks or deceptive puddles that are deeper than you think or slicker than you think. I did hear the geese honking. Smelled some almost burnt toast. Saw that the river was open along the east shore. No Daily Walker or Man in Black. Did see the older woman who walks with ski poles and a few speedy runners. A dog and its human. A bike–can’t remember if it was a fat tire.

The Chairs That No One Sits In
BY BILLY COLLINS

You see them on porches and on lawns
down by the lakeside,
usually arranged in pairs implying a couple

who might sit there and look out
at the water or the big shade trees.
The trouble is you never see anyone

sitting in these forlorn chairs
though at one time it must have seemed   
a good place to stop and do nothing for a while.

Sometimes there is a little table
between the chairs where no one   
is resting a glass or placing a book facedown.

It might be none of my business,
but it might be a good idea one day
for everyone who placed those vacant chairs

on a veranda or a dock to sit down in them
for the sake of remembering
whatever it was they thought deserved

to be viewed from two chairs   
side by side with a table in between.
The clouds are high and massive that day.

The woman looks up from her book.
The man takes a sip of his drink.
Then there is nothing but the sound of their looking,

the lapping of lake water, and a call of one bird
then another, cries of joy or warning—
it passes the time to wonder which.

I want to place my deck chairs on my deck and look out at the tree down the alley and try to hear the sound of me looking. What does that sound like? Also, I wonder, are the chairs forlorn? Maybe they are relieved to not have the burden of some human’s butt sitting heavily on them?

march 8/RUN

3.1 miles
mississippi river road path, north/south
24 degrees
75% snow-covered

Sun! Sun! Sun! Birds. Warmer air. Melting ice. Impending snowstorms. Soft, shifting, slick snow. A gaggle of gabbing geese. Good mornings exchanged with the man in black. 5 seconds of bare pavement–a jagged strip in the middle of the path. Ran without headphones. What did I hear? The geese, my ponytail gently hitting my jacket. What did I think about? How draining it was to run on the path, slipping in the snow. How much nicer it will be once the path is clear. Don’t remember smelling anything–no burnt toast drifting down from the grill on lake street.

Thinking again about layers. After a winter of double shirts and double running tights, I’m ready to have less of them. What freedom! But what layers can we never lose?

march 7/RUN

3.2 miles
mississippi river road path, north/south
95% snow-covered
16 degrees/feels like 16

Wow, the birds really think it’s spring. So chatty! I guess nobody told them we’re getting a foot of snow this weekend. Didn’t wear my yaktrax, which was a big mistake. The path was extra snowy because the plows had come through again, moving out more snow and making little mountains in the process. Greeted the Daily Walker and a few other runners. The soft, small mounds of snow all over the path made it much harder to move my legs. Listened to a playlist and felt a happy buzz around mile 2. Jamie Quatro’s first layer of the runner’s high (from “Running as Prayer”). I think I only get these highs when I’m listening to music–the ones where I feel intensely euphoric, invincible. Glanced at the river but I can’t remember what it looked like–was it open? I think I heard the geese honking at some point, but it was hard to tell with Fleetwood Mac singing about mountains and getting older and needing to change and snow-covered hills.

clothing layers: black shirt, orange shirt, vest, buff, gloves, visor. A rare occasion of wearing just the right amount of layers.

path layers: the smallest sliver of bare pavement near the lake street bridge, slick ice, hard packed snow, soft not quite settled or compressed snow, snow ledges on the edges of the path, big chunks of old snow, little mounds of snow scattered all around

I’ve been mentioning hearing geese honking a lot lately. Here are 2 very different poems that feature geese:

Wild Geese/mary oliver

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting –
over and over announcing your place
in the family of things.

Seasons/John Haag

1

Clouds so thick
they put down
roots

Young aspen
practising
quakers

Incoming geese
Periwinkle sign passports
brings remission with a V
of the blues

Feel the sun
butting the buds
open

Blossoms
Trout lilies nod expand
they know the sky
they know

Lilac
a scent by which
we mark the calendar

Weather report
May? showers
By all means and fresh rainbows
Yes. You May

2

Crickets
ventriloquists
of summer

Loon cries
increase the loneliness
of lakes

It’s untrue
They leave that that bats
to the silence make it darker
of owls

Morning warblers
refresh
the joy of hearing

Comes the hedgehog
And the bumblebee who lives on pins
non-aerodynamic and needles
existentialist

Horses stand
awash
in the setting sun

Anticipate
Nighthawks if you can
swoop the firefly’s flash
gathering the evening

3

Prophetic winds fill
the graveyard
with signposts

Then a scurry
of stormspurred
sparrows

A lamentation of geese
Hummingbird leaves in the early
to cruise dusk
the Carribean

Squirrels
pad
their acorn accounts

Cedar waxwing
Blue jay insists feathered scholar
it’s never too late knows his berries
to scold

Grackle
predicts a turn
for the worse

Flies buzz
in this cast-iron against the chill
autumn pane
stained with rust

4

Fly husks on sills
reflect
the year’s demise

Ptarmigan advises
“kuk-kuk-kuk
go back-goback”

Deer bundle
Coyote lingers in the laurel
to school us thickets
in survival

Fashionable spruce
knows how
to wear snow

Strange angels
Frostfeathers leave their three-D
lace shadows
the cabin glass

Cabin Fever
medicine
runs low

As
Days does
begin the woodpile

Oliver’s “Wild Geese” was one of the first poems I memorized while I was injured 2 summers ago. I still love it. Today is my introduction to John Haag–I did a search on poetry foundation for “geese.” So much fun. They only had one other poem of his online. It’s great too.

march 6/RUN

5.3 miles
franklin hill turn around
95% snow-covered
16 degrees/feels like 5

More sun. Blue sky. Birds chirping. But no snow melting. No bare pavement. No running on the walking path, dipping below the road, above the floodplain forest. Only running on the bike path right by the road. Wasn’t able to greet the Daily Walker because we were both running the same direction. Did get to say “good morning” to the man in black. Wow, he’s tall and lean and friendly. Heard the geese by the railroad trestle. Saw a nervous squirrel dart across the road and the path. Listened to my vest rustling as I moved. Sounded like a soft brush on a snare drum. Wore my yaktrax again. The path was slick and slushy, making it harder to fly, especially as I ran up the franklin hill. The river was mostly covered with snow but as I neared the franklin bridge, it opened up and I could see gaping black holes. Encountered 2 fat tires and a walker–a woman bundled up with a mask over her mouth. No dogs. No snow blowers or trucks backing up. No cars revving their engines or disembodied voices traveling up from the gorge. I don’t remember thinking about anything as I ran–did I?

layers: green shirt, orange shirt, black jacket, black vest, hood, buff, gloves–which came off around mile 2.

Almost forgot–at some point, it started snowing big fluffy flakes. In my face as I ran south. Running under the interstate bridge I looked up and thought I saw them swirling like static–was it too much sun in my eyes or did they actually look like that? Watched a truck barrel across the interstate and wondered: do they see this staticky snow too? I liked the snow–looking at it, but not when it landed on my eyelashes. By the time I was done running, I think the sun was out again. Can you believe we might get another foot of snow this weekend?

I recently discovered Linda Hogan. She is amazing. Here are two poems from her collection, Rounding the Human Corners:

from Eucalyptus

Some of the religious say the five senses are thieves
so let’s say I am stolen
and like the tree I can lose myself
layer after layer
all the way down to infinity
and that’s when the world has eyes and sees.
The whole world
loves this unlayered human.

The Way In

Sometimes the way to milk and honey is through the body.
Sometimes the way in is a song.
But there are three ways in the world: dangerous, wounding,
and beauty.
To enter stone, be water.
To rise through hard earth, be plant
desiring sunlight, believing in water.
To enter fire, be dry.
To enter life, be food.

march 5/RUN

3.35 miles
mississippi river road path, north/south
10 degrees/feels like -3
100% snow-covered

Cold. Windy. Wonderful! It was tough running straight into the wind on the way out, but it felt great being outside above the gorge. The river is frozen over. The path is still completely covered. Wore my yaktrax today. Imagined that I was tall, strong. Wanted to think about how the cold felt but it was difficult because I had so many layers on.

layers: green shirt, orange shirt, black jacket, gray jacket, 2 pairs of running tights, 2 pairs of socks, buff, hood, visor, mittens, gloves

Didn’t feel the cold. Not even in my fingertips. Just warm. And encumbered by layers. Too many sleeves. Bulky, heavy gloves. A jacket zipped up too high. What will it feel like without the layers? Bare legs? Hopefully in a month or two I’ll get to remember.

Before heading outside, I read the article, Counting Feet: On Running and Poetic Meter. Love the ending line:

both running and poetry are ways of feeling, inside ourselves, that steady beat of being human—the marker that, yes, we are alive, and living, and carrying ourselves forward on ever-moving feet.

I can’t stop thinking about inside/outside and their complicated relationship.

Last night, I read a new poem that I don’t quite understand yet but with which I am enchanted. It’s about salt–which, by the way, is something I can feel right now on my face, caked post run. I am a salty sweater.

Salt
BY HUANG FAN
TRANSLATED BY HUANG FAN AND MARGARET ROSS

Grain by grain, salt’s frozen tears
Help me count history’s disasters
I can’t blame salt for telling food
You’re full of wounds

Salt misses the freedom of the ocean
Remembering waves, salt jumps into a soup
But it finds there only my reflected face
It hides by making itself too soft to chew

Sometimes, salt follows a cold sweat
Waking me from a nightmare
Dreamed blood tastes like salt
As if in human failure lay the silence of God

Having swum in the ocean
Salt considers soup a shallow pond
For salt, every meal is a jail

One day, an extra salty flavor
Makes me cough and cough
It feels like cold fish bones scraping my throat
Maybe it’s salt telling me
I’m going to prison in your body
Don’t ever forget who I am!

Translated from the Chinese

I almost forgot to mention that it was my mom’s birthday. If she were alive, she’d be 77. I imagine she wouldn’t have wanted to run today in this cold and wind, but she might have gone cross country skiing. Oh to be out in the wintery world with her, talking and laughing and admiring the snow decorating the trees!

march 4/RUN

4 miles
mississippi river road path, north/south
6 degrees/feels like -3
100% snow-covered

Totally snow-covered path. According to my log, the last time the path was half covered was feb 2 and 0% covered, jan 25. That’s a long time (for me at least) to be running on snow. There’s a possibility of another 7 inches on Saturday. Wow. The run started slow and I felt cold. Right around the time I reached the railroad trestle, when I was planning to turn around, I suddenly felt really good. So I kept going for 1/2 mile longer. Heard some geese–and saw them in a flash–somewhere between the lake street bridge and the railroad trestle. Also heard my feet crunching on the path. Watched my shadow. Didn’t see another runner or the Daily Walker. Did see one walker. No fat tires or skiers. Just me and the ice chunks scattered on the side of the path. The other day, when Scott and I were running, we saw a brown mouse unsuccessfully try to scale a mountain–probably 4 feet high–of snow. I wondered what happened to it. It scampered up the side but then fell backwards onto the path.

march 2/RUN

1 mile
mississippi river path, south/north
20 degrees
100% snow-covered

Was planning to run 3 miles with Scott but the path was terrible. Mushy, uneven, slick. Yuck!

From a Window
BY CHRISTIAN WIMAN

Incurable and unbelieving
in any truth but the truth of grieving,

I saw a tree inside a tree
rise kaleidoscopically

as if the leaves had livelier ghosts.
I pressed my face as close

to the pane as I could get
to watch that fitful, fluent spirit

that seemed a single being undefined
or countless beings of one mind

haul its strange cohesion
beyond the limits of my vision

over the house heavenwards.
Of course I knew those leaves were birds.

Of course that old tree stood
exactly as it had and would

(but why should it seem fuller now?)
and though a man’s mind might endow

even a tree with some excess
of life to which a man seems witness,

that life is not the life of men.
And that is where the joy came in.