swim: 1100 yards
bike: 8.5 miles
Swam at the lake in the afternoon while the kids were finishing up their first day of school. I’ll only be able to swim outside a few more times this year. It will start getting colder and, after next Monday (or sooner?), they’ll remove the buoys. Too soon.
Worked on turning my injury log into a non-linear story. A collage? I need to review my notes on the different forms to determine its form. I’m tentatively titling it, Subluxation, 16 Emotions. It’s a combination of lines of poetry, taken from the poems I memorized while recovering and fragments from my injury log.