sept 5/WALK

35 minutes
neighborhood, with Delia the dog
68 degrees

Today, I convinced an anxiety-ridden dog to go for a walk. What a beautiful, late summer/early fall morning! Wow. Our pace was slow, with Delia stopping to “read the news” at every tree, but I didn’t mind. I tried to stand straight and felt the calm in my core — a stillness so sweet it almost buzzed or hummed. Speaking of buzz, Delia stopped to smell some pink zinias and right next to her nose a bumble bee hovered. Only for a moment, then it flew off to the next blossom.

10 Things

  1. a city pick-up truck with a yellow arrow flashing on the bumper as it drove by
  2. a thick and long root sticking out of some boulevard dirt where the grass had been removed
  3. an shaded balcony on the second floor of a house across from 7 Oaks
  4. a chattering squirrel
  5. the steady, relaxed rhythm of a shirtless runner with a baseball cap on backwards
  6. big, bright pinkish-red blooms, emerging from a bush
  7. soft shadows cast across a big boulder
  8. a shaggy, scruffy tree, needing a shave, leaves covering the trunk and whole branches
  9. a steel planter on a boulevard filled with carrot greens, looking to my untrained eye like they were ready to be picked
  10. a neighbor across the alley dumping some cans in his recycling bin — hello! / hi!

Found this poem the other day, Painblank/ Daniel Borzutsky. So good! Instead of posting the entire poem, here’s the author’s helpful description:

About this Poem

I have said Emily Dickinson’s line ‘Pain has an element of blank’ in my head thousands of times…. I don’t know how many times I have tried to make sense of something only to conclude that the best poetic solution available is to say that it’s blank—the blank in the blank of my blank, the blankest of times, the blankness into which we all digress. Perhaps the thing about Dickinson’s poem is the way in which pain is enveloped so completely by, well, pain itself. But also, the problem of pain’s untranslatability, its blankness, resides in the sounds and symmetry of the words. What I’m suggesting in this translation of Dickinson’s Pain-Blank relationship is a reading and writing practice that believes in two things: that repetition is never repetition and that poetry, like pain and blankness, resides in the body. Perhaps poetry has the ability—definitely for the writer and perhaps for the reader—to assimilate into the body, to become inseparable from it, to become a language that is ingested through sonic relationships that have an effect beyond time, logic, and comprehension.

Daniel Borzutzky

And here’s the Emily Dickinson poem that inspired Borzutsky:

Pain–has an Element of Blank–/Emily Dickinson

Pain—has an Element of Blank— 
It cannot recollect 
When it begun—or if there were 
A time when it was not— 

It has no Future—but itself— 
Its Infinite Contain 
Its Past—enlightened to perceive 
New Periods—of Pain.

aug 1/BIKESWIM

bike: 8.5 miles
lake nokomis and back
77 degrees

What an evening for a bike ride! Since it had just rained, there weren’t that many people on the paths. I didn’t have to pass anyone and I didn’t experience any scary, I-can’t-see moments. The bike ride on the way back was the best — evening light, cooler air, getting closer to dusk. So much better to be on a bike, outside, than in a car. Heard the rushing creek and some kids playing in the water. Felt satisfied after 80 minutes in the water.

5 loops
lake nokomis open swim
77 degrees

The first loop was surprisingly difficult. Sometimes it felt like I was swimming through syrup — heavy, slow — and sometimes like I was against a current — never going anywhere, or being pushed off course. How strong can the current be in lake nokomis? I thought about the Seine and the Olympic triathletes and how hard it must have been to swim in that current. I’m not sure I’m tough enough for that. How will the open water swimmers do it, swimming a 10k in that current?

Gradually the loops got easier. Sighting the green buoys was almost impossible. I couldn’t really see the buoys until I was about 20 strokes from them; I relied on my knowledge of the lake and the general outline of the course to guide me and believed that I was going the right way. I think my brain was receiving some data from my eyes that I wasn’t consciously aware of — isn’t that strange? Whatever was happening, I was always swimming straight for the buoys, even when I didn’t know that I was.

The stretch from the last green buoy to the first orange one took forever. I was experiencing that Poltergeist hallway effect where the buoy was never getting closer. Since it had worked before to break than never-ending hallway spell, I decided to count my strokes, not 1 2 3 4 5 over and over, but 1 2 3 4 5 6 7 . . . 50. At first, it wasn’t working, but slowly — too slowly — the buoy got closer. With each loop this effect lessened. By the fifth loop, I was in the groove. I almost swam a 6th loop, but I thought it might be hard to bike after that and get up tomorrow morning and swim again. 5 was plenty.

I saw planes and dragonflies and sailboats. Felt a few vines. Heard some sloshing. Admired my bubbles. Experienced this weird visual effect — not an optical illusion or a hallucination, or was it?: I kept seeing the tree line, far off in the distance, as a lifeguard on a kayak. Again and again. It was irritating, because I kept adjusting my direction so I wouldn’t run into the phantom lifeguard.

Paused a few times in the middle of the lake — alone in a blue quiet.

Felt happy and strong and pleased with all the work — 10 years of showing up at this lake and gradually increasing my distance — I’ve put in to be able to swim for 120 minutes without stopping or cramping or feeling exhausted. Thanks past Saras, and good job Sara, age 50!

in the morning, while it softly rained

Oh, for Christ’s sake, one doesn’t study poets! You read them, and think, That’s marvelous, how is it done, could I do it? and that’s how you learn.

Interview with Paris Review / Philip Larkin

I love this about poetry.

On Ghosts V. Zombies/ Suzanne Buffam

Soul without a body or body without a soul?
Like choosing between an empty lake
And the same empty lake.

For the past few years, I’ve devoted a lot of attention to ghosts and haunts, but I’ve rarely thought about zombies. Is it partly because Scott hates zombies so much? I’m not sure why. This poem is making me want to think about them now. So many directions to go with it — the relationship between the body and the soul or the body and the spirit or the body and the mind; how, because I can’t see people’s faces or make eye contact, they look soulless to me — I’m a ghost among zombies; Alice Oswald and the Homeric mind — our thoughts traveling outside of our bodies; Emily Dickinson and the soul that wanders; the fish in us escaping (Anne Sexton) or the bees released, returned to the hive/heaven (Eliot Weinberger). Zombies can be my fall project! Maybe I can even convince Scott to give zombies a chance?! Now I’m excited for fall!

I want to wait for fall to begin studying zombies partly because fall is spooky season and partly because right now I’m still immersed in water. For August, I want to write a poem every day about water. It doesn’t have to be good, I just need to put some words on the page.

in the afternoon, after the rain, before a swim

I’m reviewing my entries from July for a monthly assignment summary. It’s giving me ideas for what to notice/think about during my swim tonight:

  1. water and light, above and below the surface; types of light; sparkles and shimmers and glimmers and glints
  2. what are lake nokomis’ rules and offerings?
  3. different perspectives of the water: from the sidewalk, above the beach; on the beach; in the shallow water; mid-lake; before/during/after a swim

I didn’t think much about the rules or the different perspectives, but I do recall noticing the light. Swimming into the light, from the little beach to the big beach, the light was too bright, blinding. Impossible to see the green buoys clearly — as green, as buoys. After a few loops, I realized that at certain angles the sun sparkled off the green buoy — just a quick flash, once. Enough to keep me believing I was swimming towards it; I was. No shafts of light underwater, but enough light to see my sparkle friends — the sediment in the water. No reflections off of the buoys, or under the water. Nothing glinting, no swimmer’s shimmering splash.

july 16/RUNSWIM

4 miles
river road, north/south
73 degrees
humidity: 86% / dew point: 60

A wonderful sunny morning. Not too hot yet, although the humidity took its toll. By the end of the run, I was dripping sweat. Another improved run. Went farther before I stopped for a quick break, then convinced myself to keep going on the way back. Believing again that I can do the marathon in October.

Decided to listen today. Thinking about how delightful it is to move through the neighborhood, passing from sound to sound.

Sounds

  1. a chorus of BIRD — chattering, chirping, cheeping
  2. a little toddler voice trying to repeat binoculars after his mom said it in a neighbor’s backyard
  3. the shshshsh of my feet striking grit on the sidewalk
  4. overheard from one biker to another — and it was so quiet you could hear the water lapping against the shore
  5. a male coxswain below instructing rowers
  6. my house key softly jingling in my pack
  7. a walker’s keys jangling loudly in his pocket
  8. whoosh after whoosh after whoosh of car wheels passing on the road
  9. the buzz on a riding lawn mower — a park working mowing the grass beside the trail
  10. 2 sets of tap tap tap tapping from roofers — about a dozen taps each, at slightly different speeds, then a short break, then more taps
  11. the quiet hops of a bunny moving across a neighbor’s grass
  12. a lawn mower hitting a twig or a root — thwack!
  13. the clicking of a roller skier’s poles

I think my favorite sound was the soft footsteps of the bunny hurrying across the lawn. A silvery whisper only possible to hear on a calm summer morning like today. I love the sound of animal feet moving — running or hopping through the grass, thundering over hard dirt, scampering in the soft snow.

I posted this poem on here 2 years ago:

The Locust/ Leonara Speyer

Its hot voice sizzles from some cool tree
Near-by:
It seems to burn its way through the air
Like a small, pointed flame of sound
Sharpened on the ecstatic edge of sunbeams.

Speyer is describing a locust but as I wrote on the 16 july 2022, her description makes me think of a brood of cicadas. This sound is LOUD and interrupts you, demanding you notice it. The bunny’s soft footsteps were quiet and easily unnoticed. It feels like an accomplishment to have been quiet and aware enough to hear them.

So, I’m thinking about sound today. Another inspiration: Ears don’t lie.

Hearing is our fastest sense. (Who knew?!) Horowitz says that it takes our brain at least one-quarter of a second to process visual recognition. But sound? You can recognize a sound in 0.05 seconds. And our brain is so adept at hearing the differences between sounds, we can sense changes of sound that occur in “less than a millionth of a second,” according to Horowitz’s book [The Universal Sense: How Hearing Shapes the Mind].

Ears don’t lie

This source led me to a Radiolab story that includes Horowitz: Never Quite Now. This story is not just about sound, but our nerves and neurons and how long it takes for us to process the world. Here’s a helpful description of how our body sees and then wants a pen:

JAD: Okay, so the eye takes the light that’s reflected off the pen, turns it into a little electrical signal, and then sends that deep into the middle of the brain.

CARL ZIMMER: Takes a couple hundredths of a second.

JAD: Bounces around for a bit, and then within …

CARL ZIMMER: A few more hundredths of a second …

JAD: The signal has made it …

CARL ZIMMER: All the way back to the rear end of the brain, where you start processing vision.

JAD: But this is just the beginning.

CARL ZIMMER: Right. Now you’ve gotta like figure out what you’re seeing.

JAD: So our jolt is off again, this time toward the middle of the brain and then down toward the bottom.

CARL ZIMMER: To these other regions ..

JAD: That start to decode the signal.

CARL ZIMMER: The first visual region is called V1.

JAD: Next up …

CARL ZIMMER: V2, V4, and so on. And they’re gonna sharpen the image, make out contrasts, edges.

JAD: And then electricity goes back towards the front of the brain.

CARL ZIMMER: After, let’s see, another tenth of a second or so …

JAD: We finally get to a place where we think …

CARL ZIMMER: “Oh, that’s a pen.”

ROBERT: We haven’t gotten yet to “I want it”.

CARL ZIMMER: Exactly.

JAD: For that to happen, the electricity has to jump from one part of the front of the brain to another and another before you can finally say …

CARL ZIMMER: “That’s a nice pen. I could use a pen.”

JAD: [laughs]

ROBERT: [laughs]

CARL ZIMMER: And we are still not done, you know. Then—then—then …

JAD: Little jolt heads northCARL ZIMMER: To sort of the top of your brain. So we—we’ve gone from your eyes to the back of your brain, around up to the front of your brain again. And now we’re up to the top of your head where you set up motor commands, and then you can grab the pen.

ROBERT: Christ!

JAD: So I mean, you add all this up and what are we talking about here

CARL ZIMMER: About a quarter of a second.

Never Quite Now

Later in the story, Seth Horowitz describes how hearing is the fastest sense and mentions the startle circuit:

SETH HOROWITZ: A sudden loud noise activates a very specialized circuit from your ear to your spinal neurons.

JAD: You mean it bypasses the brain?

SETH HOROWITZ: Yeah, it’s the startle circuit. If you suddenly hear a loud noise, within 50 milliseconds, that’s 50 thousandths of a second, so you’re talking 20 times faster than cognition, your body jumps, will begin the release of adrenaline. No consciousness involved. It’s five neurons, and it takes 50 milliseconds.

Never Quite Now

I’ve written about the word startle before — I especially like Emily Dickinson’s startled grass. There’s a poem in here somewhere, involving bodily recognition (or reaction?) versus brain cognition.

swim: 5 loops
lake nokomis open swim
79 degrees

5 loops! What a great night for swimming in the lake! Calm, goo-free water, strong shoulders, a willing back, enough time to swim an extra loop. Amazing. Writing this a few hours later, I’m wiped out, but I felt good the whole time I was swimming. I swam for 80 minutes without stopping.

I wanted to give attention to sound as I swam, and I did. Mostly, I heard the sloshing of the water as I moved through it. Once I heard a plane roaring above me and another time I heard a lifeguard calling out. Not much else. In past years, I’ve heard squeaks or strange clanging noises, but not tonight. Just slosh slosh slosh.

The water was a pale green with the idea of pale yellow — I didn’t see yellow as much as feel that it was there. Visibility was limited, but I could see my hand in front of me, bubbles, and the underside of the water’s surface, which was very cool.

There were a few menacing swans and some kayaks.

From the shore I could see that the orange buoys were in a straight line. In the water, swimming past them, it didn’t seem as straight. At least once for each loop, I could see the orange dots of the three buoys. The green buoys were more difficult. I didn’t care; I knew where they should be and swam that way.

july 10/RUN

3.25 miles
trestle turn around
78 degrees / dew point: 66

For the first mile, in the shade it felt almost cool or, at least not HOT! Hardly any bugs, but tons of chirping birds, one black-capped chickadee calling out for a response which never came. A few other runners, walkers, a group of bikers. After turning around at the trestle I passed by 3 women instructing a fourth on how to use an unfamiliar bike. Somewhere I smelled tobacco — from a car? below on the winchell trail? a walker’s clothes? Admired the glowing purple flowers on the edge of the trail and the stretch of the path that was all shade, except for a few splotches of light. One splotch was big enough to see my shadow in before we both disappeared into the shade. The river was calm and pale blue. The green was thick excess. The stretches of trail in the direct sun were warm. At least twice I pushed myself to keep running when I wanted to stop. At the trestle I put in my old “Winter” playlist

immersion

This summer I’m devoting a lot of attention to water and swimming and my experiences during open swim. After reading Lauren Groff’s essay, Swimming, Anne Carson’s story 1=1, and watching Samantha Sanders’ mini doc, Swimming Through, I’m thinking about why I love open water swimming and how to describe the experience of moving in/with/through water. Here are 3 descriptions from Groff, Carson, and Sanders.

1 – Groff

there is a moment in swimming when, after a while, the body’s rhythm grows so comfortable that the swimmer loses awareness of herself. There is a marrow-deep letting go. She isn’t thinking. Her brain is off, her body is on autopilot. She is elevated; happy is not the word for it. To be and not to be, simultaneously: some people call this state ecstasy, others call it zen. They are, perhaps, different names for the same phenomenon. It is difficult to attain, and there are a thousand ways to attain it. Some meditate, others do peyote, others focus so hard on their art that the world itself falls away and they look up, days or hours later, to be staggered by what they have created in the full flare of their own white heat.

Swimming/ Lauren Groff

Groff’s last bit, “in the full flare of their own white heat” reminds me of Mary Oliver and one of her poems that I posted on 10 july 2022: “The Ponds”:

from The Ponds/ Mary Oliver

Still, what I want in my life
is to be willing
to be dazzled —
to cast aside the weight of facts

and maybe even
to float a little
above this difficult world.
I want to believe I am looking

into the white fire of a great mystery.

The white heat also makes me think of Emily Dickinson. But, the flare of white heat seems like the wrong sort of metaphor for what happens to you in the water. Also, even as we float in the water, we are still fully in it, not above it.

2 — Carson

. . . no interaction with another person ever brought her a bolt of pure aliveness like entering the water on a still morning with the world empty in every direction to the sky. That first entry. Crossing the border of consciousness into, into what?

And then the (she searches for the right word) instruction of balancing along in the water, the ten thousand adjustments of vivid action, the staining together of mind and time so that she is no longer miles and miles apart from her life, watching it differently unfold, but in it, as it, it.

1=1/ Anne Carson

To swim, especially freestyle, with your head mostly underwater, only surfacing to breathe (as opposed to breaststroke, where you always have a frog-eye view), is to be immersed in water, not floating above it. And not burning a white heat, but —? Something I can’t quite name yet. The it you are in, is not just water, but life.

3 — Sanders

 

There are many wonderful, beautiful moments in this doc about resilience and community and transformation, but I especially love this moment, starting 10 minutes in, in which they describe the shift from tracking the temperature to giving attention to — witnessing — the ice. To me, this might speak to Carson’s idea of crossing the border of consciousness into something/somewhere else.

 We became very obsessive about how cold the water was getting. You know, it’s 50, then it’s 40, then it’s 40.2, then it’s 39. I had two thermometers that both busted this year in the cold water, I didn’t get another one. We just figure that it’s cold. So then it’s about I can’t wait to swim in the snow. Then it was like, I can’t wait to swim when there’s ice.

And then we had no idea what did ice mean? You know, this winter it meant so many different kinds of ice because you know, there’s the first ice that was like a very thin, thin layer of ice. Almost like snowflakes on the water. Break them as I stroked and then turn around and they would have reformed behind me. Ice that was so sharp that you actually were getting cut and you needed to be careful.

And then, you know, we got real ice.

Swimming Through/ Samantha Sanders

The feeling of swimming is the feeling of noticing the world, not existing above it, but fully in it, immersed, aware, witnessing the slight changes in temperature, or where waves usually start, or how the weather affects the opacity of the water.

A few minutes before this ice part, one of the women says this about the experience of swimming in very cold water: I feel metallic! I love that — maybe that should be the title of a poem, “To feel metallic”?!

added a few hours later: I almost forgot to include some sources that I’d like to gather then read then archive:

  • “The Anthropology of Water” / Anne Carson in Plainwater — go to the U library for this one
  • In Summer, We’re Reborn/ Nina MacLaughlin
  • Excerpt from The Folded Clock* / Heidi Julavits

*several years ago — maybe 10? — I put The Folded Clock on my wishlist and got it for Christmas of that year. Apparently this was before I got into the habit of writing the date on the first page, so I can’t remember exactly what year that was. I also can’t specifically remember why — maybe because I was into memoirs? Anyway, I know I read some of it before but I didn’t realize that she wrote about swimming in lakes!

Julavits is swimming in a Berlin lake, filled with algae. This is the last paragraph:

The best thing about my first Berlin swim was this. When I took off my bathing suit, the crotch was bright green from the algae that had collected there. It was like getting my period for the first time and seeing the shock of color where normally there is only white.

The Folded Clock

When I took my suit off after my green algae filled swim, the muck that usually collects beneath my suit on my stomach and under my breasts included some bright green bits? chunks? traces? I’m glad that it collected there and not in my crotch!

july 4/RUN

3.2 miles
trestle turn around
71 degrees / humidity: 78%
light rain

Raining all day today. After talking to FWA about how he likes to walk in the rain, I decided to run before the rain got heavy — thunderstorms are predicted in the late afternoon. I never mind running in the rain, but I’m usually reluctant to start in it. I’m glad I went for it today. What a beautiful green: deep, rich, fresh (but not refreshing!), comforting. The rain was light enough that I barely felt it — no soaked, clinging shirt of shorts (that happened a few weeks ago).

I’m not sure if it was raining all the time or it stopped sometimes or it was a combination of light rain with dripping trees. It was fun to run under and beside the trees when the rain-soaked leaves rustled. One time I misjudged how low a branch was and ran through it instead of under it — the cool water on my face was a surprise then a relief.

Under the lake street bridge somebody had parked a lime scooter in the middle of the walking path, forcing walkers/runners to veer out into the bike path. Dangerous — bikes bomb down the hill and cut close to the edge of the path without warning. Also, I can’t always see these scooters, or I can sort of see that they’re there, but can’t properly judge my distance from them. Hard to believe I haven’t already been impaled by the handlebars of one of these scooters (or bikes)!

I was not alone on the trail. Mostly walkers, many with umbrellas — no menacing blue umbrella guy who takes over the entire path and won’t budge an inch. Some runners, one talking on a bluetooth headset. No roller skiers. Any bikers? I can’t remember.

Bright car headlights. The whooshing of wheels through the puddles on the road.

In honor of a run in the rain (more fun to say than a rain-run, or is it?), I decided to look to my friend, Emily Dickinson, for a poem. She did not disappoint!

The Skies can’t keep their secret!/ Emily Dickinson

The Skies can’t keep their secret!

They tell it to the Hills –
The Hills just tell the Orchards –
And they—the Daffodils!



A Bird – by chance – that goes that way –
Soft overhears the whole – 

If I should bribe the little Bird – 

Who knows but she would tell?



I think I won’t – however – 

It’s finer – not to know –
If Summer were an Axiom –

What sorcery had snow?



So keep your secret – Father!
I would not – if I could – 

Know what the Sapphire Fellows, do,

In your new-fashioned world!

I found this poem on a favorite site, The Prowling Bee. I love how the blog author, Susan Kornfield, describes ED’s role as a poet:

 Dickinson again chooses the naturalist’s approach to the world rather than the academic’s or theologian’s. She observes in rich detail but is quite reluctant to draw conclusions. Better, to her, the wonder than to have the Latin names and dry scientific knowledge. I suppose this is a poet’s eye, looking at each event, each bit of the world that catches the eye, afresh. Those of us who name, categorize, and systemetize, inject at least one layer between us and the actual world. This preference for questions over answers is one reason why we love our poets!

the prowling Bee

This poem reminds me of Tony Hogland poem that I memorized as part of my 50 for 50: The Social Life of Water

All water is a part of other water.
Cloud talks to lake; mist
speaks quietly to creek.

Lake says something back to cloud,
and cloud listens.
No water is lonely water.

a few hours later: No thunder storms yet (at 2:40 pm), just a steady rain, a dark sky. I’m writing in this already finished post to add an article that I read on MPR News about Minneapolis Park Workers going on strike. The article offers some powerful descriptions of the difficult labor — physically, emotionally — that many park workers do.

Lane [a park worker] says he’s been with Minneapolis parks for more than a decade, arriving at 5 a.m. daily in the early days of the COVID-19 pandemic, during 2020 riots that followed the murder of George Floyd and regularly, when tasked to clean up homeless encampments.

It can be a grueling job, he said. He’s frequently cleaning up broken glass, needles and feces, ensuring the public spaces are safe to enjoy. On one of his most difficult days, Lane said he watched a woman die from an overdose. But like any other day on the job, he pushed on.

“Just to see the poverty was disheartening,” he said. “It touched me, man. I cried a few times just thinking about how people are living out here.

Hundreds of Minneapolis Park Workers Poised to Strike for a Week

Wow. I often notice and appreciate the park workers, but it’s usually related to tree-trimming or road patching. I don’t think enough about this other, less visible, labor. What a difficult task to clear out encampments, especially if you disagree with the decision that they need to be cleared out. Last month, while running with Scott, I recall pointing out all of the tents and tarps and stuff propped up near a trash can on the trail just above the gorge. I wasn’t sure why it was there, but now I imagine it was the aftermath from an encampment clear out by park workers.

june 29/RUN

3 miles
trestle turn around
66 degrees

A beautiful morning for a birthday run! Green shade, breeze. The run wasn’t easy, but it was wonderful to be outside with everyone else — bikers, runners. walkers, roller skiers, rowers, birds, river, rocks, trees, wind, glittering leaves, stacked stones.

For a little while, I chanted Emily Dickinson:

life is but life
death is but death
bliss is but bliss
breath is but breath

Today I am 50. I’ve decided that I will recite the 50 poems I’ve memorized gradually — possibly spread out over a week or a month — to Scott. Maybe a few to the kids too. No formal thing. How long would it take, I wonder, to recite all 50 poems at one time? Too long!

So far, I’ve recited Sylvia Plath’s “Mushrooms” and Mary Oliver’s “Swimming, One Day in August”

Other fun birthday things: celebrated at the amazing Millie’s Wine Bar last night with Scott, FWA, and RJP. Walked to the library and picked up Mz N. Had a pint of Bee Sting at Arbeiter. Watching the first stage of Le Tour tonight! Tomorrow, open swim. A wonderful birthday!

june 1/RUN

4.15 miles
marshall loop (cleveland)
65 degrees
humidity: 85% / dew point: 60

Mostly overcast, a few moments of sun, no shadows. Sticky, everything damp, difficult. I felt better during the run — distracted by the dew point and the marshall hill — but when I finished, I felt a heaviness: hormones. The NP agrees: perimenopause. The good news: I’m healthy, the new NP I went to is awesome, I don’t feel anxious, I have an order in for an SSRI (lexapro). The bad news: I feel bummed out (depression doesn’t quite fit, I think), there’s some problem with insurance so they can’t fill the prescription so I have no idea when I can actually start taking the medication. But it’s June, I have several cool books to dig into, and I just got a hug from my daughter so I’ll be okay.

10 Things

  1. the red of a cardinal seen as a flash
  2. one small white boat on the river
  3. shadow falls falling, sounding like silver
  4. the smell of breakfast at Black — faint, sweet
  5. pink peonies about to pop
  6. click clack click clack — a roller skier’s poles: orange happiness
  7. the strong smell of fresh green paint on the base of a streetlamp
  8. the next streetlamp base: disemboweled, gray wire guts hanging out
  9. a purple greeting: morning! — good morning!
  10. a group of people in bright yellow vests laughing and walking on the road near the Danish American center — why?

added a few hours later: When writing this entry, I forgot about all the chanting I did. Started with triple berries:

raspberry strawberry blueberry
strawberry blueberry raspberry

Then added in some other 3 beat words:

intellect mystery history
remember remember remember

Then played with remember:

remember
try to re

member try
to remem

ber try to
remember

Then I decided to chant some of my favorite lines from Emily Dickinson:

Life is but Life
and Death but Death
Bliss is but bliss
and Breath but Breath

Life is but life is but life is but life
Death is but death is but death is but death
Bliss is but bliss is but bliss is but bliss
Breath is but breath is but breath is but breath

Life life life life
Death death death death
Bliss bliss bliss bliss
Breath breath breath breath

something important to remember: Donald Trump was convicted on all 34 counts of falsifying business records. He is now a felon and will be sentenced on July 11th. He can still run for office, but most likely won’t be able to vote (for) himself.

I’d like to focus on color this summer: June, July, and August. I’m not sure how I’ll do it, yet. Will I break it down my color? Possibly. Yesterday I picked up 2 color books that I had checked out 4 or 5 years ago. I’m anticipating that I’ll find them more useful now: The Secret Lives of Color and Chroma.

I also checked out Diane Seuss’ latest, Modern Poetry. Here’s one of her poems with some color in it:

Legacy/ Diane Seuss

I think of the old pipes,
how everything white
in my house is rust-stained,
and the gray-snouted
raccoon who insists on using
my attic as his pee pad,
and certain
sadnesses losing their edges,
their sheen, their fur
chalk-colored, look
at that mound of laundry,
that pile of pelts peeled away
from the animal, and poems,
skinned free of poets,
like the favorite shoes of that dead
girl now wandering the streets
with someone else’s feet in them.

At the beginning of the book, Diane Seuss offers a quote from Wallace Steven’s poem, Man with Blue Guitar, which I first learned of while reading Maggie Nelson’s Bluets. It is a long poem, so I won’t include all of it, just the part that Seuss quotes, with a few lines before that too:

from The Man with the Blue Guitar/ Wallace Stevens

Here, for the lark fixed in the mind,
in the museum of the sky. The cock

will claw sleep. Morning is not sun,
it is the posture of the nerves,

It is as if a blunted player clutched
The nuances of the blue guitar.

It must be this rhapsody or none,
The rhapsody of things as they are.

may 29/RUN

4 miles
minnehaha falls
57 degrees

A beautiful morning for a run! Sun! Shadows! A slight breeze! Ran with Scott to the falls — no stopping today. Mostly it was fine, but the last mile was hard. My left leg was tight. I kept going because Scott wasn’t stopping and I knew I could do it. And now, since I did do it, I know I can do it the next time. Because of my effort, I can’t remember what we talked about. But I do remember encountering some little kids on the path — I was too distracted by the old guy muttering, share the path, as they passed to hear them, but Scott did: the kid, pointing to some flower near the path: We used to have those, but now they don’t grow anymore. Scott was delighted by the way the kid said one of the words — now? — and tried to imitate them.

Oh! Just remembered something I talked about: Emily Dickinson’s “To Make a Prairie.” I was trying to recite it, but I could only remember 2 of the 3 things it took to make the prairie, a/one bee and reverie. Had to look it up: a clover! Of course.

seen: the fine spray of water coming off of the falls, making everything look hazy and dreamy
felt: that same spray, soft, cool, refreshing, barely perceptible
heard: the song, “Eye of the Tiger” from a painter’s radio at a house we passed by at the beginning of our run
smelled: our neighbor’s lilac bush, overpowering, sickly sweet, giving off intense floral energy
taste: anything? probably the salt from my sweat at some point

A few weeks ago, I requested Victoria Chang’s The Trees Witness Everything. Love the brevity of her form! Back in Jan 2022, I got an early, chapbook version of this collection. In the notes of that chapbook, she describes her project:

notes from Victoria Chang’s chapbook, Another Lost Year

Her project of using the different court poetry of Japan is inspiring me to do more with my breathing and striking rhythms: 3/2, 2/1, 3/3/3, and 3/3/3/4. Also, her use of Merwin titles makes me want to use titles/lines-as-titles from Emily Dickinson and other “vision” poets! Yes!

Here are a few:

Losing Language/ Victoria Chang

We were born with a
large door on our backs. When will
we know if it opens?

The Flight/ Victoria Chang

I no longer watch
the birds during the day. I
prefer to save them
for my dreams where an owl’s face
has more than one expression.

In the Open/ Victoria Chang

Weather is wet, it
doesn’t have joints. How snow just
becomes rain, what’s that
change called? Trees witness everything,
but they always look away.

Thinking more about my running rhythms, I’m realizing that I want to tighten up the form some more by limiting the number of lines and total syllables. I like 5, but that might be too few?

Late Wonders/ Victoria Chang

My face is now gone.
Instead, I have a hawk’s face.
None of the poets
notice, they only want fame.
Fame is a bucket of eyes.

and for this month’s focus on shadows:

The Time of Shadow/ Victoria Chang

The zookeepers feed
all the shadows light and meat.
The shadows wish so
badly to leave their bodies,
but they stay for the children.

Thinking about Chang’s use of Merwin titles and my interest in using ED titles, I am reminded of a discussion in Ted Kooser’s book, The Poetry Home Repair Manual:

You can open just about any book of poetry and find poets using titles to carry information. Just look at a table of contents and you’ll see how useful titles can be in suggesting waht poems will be about. . . .

In short, a title isn’t something you stick on just because you think a poem is supposed to have one. Titles are very important tools for delivering information and setting expectations.

The Poetry Home Repair Manual / Ted Kooser

may 8/RUN

4 miles
trestle+ turn around
60 degrees

Okay spring. What a glorious morning! Birds, sun, shadows, green. Ran north, past the trestle. Didn’t see the river (too much green), but said Hi! to Dave and waved to Daddy Long Legs. Encountered, twice, a trio of very fast runners, someone on an eliptigo, and a roller skier.

Thought about shadows as the world of almost — echoes and reflections too. Welcome to the world of almosts not quites nearly theres. Glad you could join me. Some day, I’ll write a poem, or a series of poems, about the almost world I inhabit, where the shadow of a fence feels more real than the fence. As my mind wandered, I also thought about one of my favorite books as a kid: The Shades. I should read it again — just requested it from the library. I would buy it, but it must be out of print: a used copy is $300!

On the way back, I put in my “I’m Shadowing You” and listened to more of my shadow songs:

  • I’m Beginning to See the Light
  • Twlight
  • The Shadow Knows (just the beginning)
  • Yesterday
  • Moon Shadow
  • Golden Years
  • Candle Mambo
  • If You Go Away
  • We Will Become Silhouttes

So many interesting thoughts about shadows, some of them already gone: used to ramble through the park/shadowboxing in the dark — twilight as a time when shades are drawn and silhouettes appear on them — there’s a shadow hanging over me

And if I ever lose my eyes
If my colors all run dry
Yes, if I ever lose my eyes
Oh if, I won’t have to cry no more

Yes, I am bein’ followed by a moonshadow
Moonshadow, moonshadow
Leapin’ and hoppin’ on a moonshadow
Moonshadow, moonshadow

When this part of “Moonshadow” played I got excited. Yes! Losing my eyes? Color running dry? That’s me. It didn’t make me sad, but almost, strangely (I suppose), joyful in my recognition of my experience. And, yes, I will always have the moonshadow. In fact, as my vision diminishes, shadows are even more meaningful.

Run for the shadows/Run for the shadows

I wondered if the singer in “Candle Mambo” was dancing with his own shadow in the candlelight.

Listening to Neil Diamond’s version of “If You Go Away,” I was struck by the absence of shadows — when the person he loves goes away, all dark; when they’re there, all light. No in-between — either nothing matters, or it matters too much. Neil needs some shadows to temper all his drama.

Just as I reached home, “We Will Become Silhouettes” came on. Very fitting for what I was thinking about before my run:

silhouettes

    Thinking about shadows and light, I was reminded of a video I watch 10? years ago on Steven Spielberg and his use of shadow and light. I couldn’t find it, but found something else. Near the end, on a segment featuring shadows, I heard this line:

    A rule in comic books is that a character should be recognizable just by looking at their silhouette.

    Immediately I thought about forms and my interest in experimenting with how little visual information we need to recognize something — the silhouette as form. I also thought briefly about Platonic Forms. Then I thought about silhouettes, especially the ones I remember making in elementary art class. I looked up “silhouette” and found an article from the Smithsonian: Q and Art: Silhouettes. It mentions the influence of silhouettes on current artists like Kara Walker — Yes! I remember seeing an exhibit of her work at the Walker — in 2007 (I looked it up). Very cool.

    I found this video about Walker’s work that I’d like to watch after my run.

    The silhouette lends itself to an avoidance of the subject, you know, not being able to look at it directly.

    [about Stone Mountain, GA, where Walker grew up, after moving there from Stockton, CA] So that place has a little more resonance. It’s so in-your-face. There’s just no hiding the fact of what black stands for in white america and what white stands for in black america — they’re all loaded with our deepest psychological perversions and fears and longings.

    I was tracing outlines of profiles and thinking about physiognomy and racist sciences and minstrelsy and shadow and the dark side of the soul. And I thought, you know, I have black paper here, and I was making silhouette paintings, but they weren’t the same thing. It seemed like the most obvious answer, it took me forever to come to, was just to make a cut in the surface of this black thing. You know I had this black surface and if I just made a cut in it I was creating a hole. It was like the whole world was in there for me.

    Discussing her work Insurrection, she describes how overhead projects were used so that the shadows of visitor’s moving through the exhibit would be projected on the work, “so maybe they would feel implicated” in the scene, the history.

    I began to love the kind of self promotion surrounding the work of the silhouette artist. They would show up in different towns and advertise their skills, sometimes very overblown language describing their incredible skills: able to cut in less than a minute, 10 seconds, for your likeness, your accurate likenesses. I also began to question this whole idea of accurate likenesses.

    vision moment: While watching the video on my iPad, I paused it to transcribe what she was saying. When I put my finer on the iPad to scroll back a little and start again, my finger had disappeared. Georgina Kleege talks about this happening to her in Sight Unseen, but I didn’t remember experiencing it until today. It’s very localized, in one spot, and only if the contrast is bad. Am I mis-seeing this? Is it just the lack of contrast?

    a thought about the monthly challenges

    I’ve done monthly challenges about individual poets — Mary Oliver, Emily Dickinson, Linda Pastan — or single books — Dart, garbage — or a single poem — Hymn to Life. I’ve studied birds, water, wind, windows, ghosts, shadows. Sometimes, these studies lead to poem, and sometimes they’re the chance to care about something new, something I’ve never noticed or bothered to think about. I love these challenges. Today I loved thinking about silhouettes and remembering art projects I did as a kid and having a chance to think again about art work that I saw years ago but didn’t quite understand.

    may 6/RUN

    7 miles
    st. kates and back
    60 degrees

    Ran with Scott on a beautiful spring morning. Sun, shadows, a welcome breeze. We ran over to St. Catherine’s University, across the river. RJP has almost decided to go there (hopefully she makes up her mind tonight) and we wanted to check it out. I’m impressed and excited to visit her next year. We talked a lot more in the first half of our run; we were both tired the last 2 miles. Scott talked about some Threads exchange involving Drake, Kanye West, and a diss track. We heard a creaking tree and I said it sounded like the squeaking gate we heard yesterday afternoon while we were walking. The mention of the gate reminded me of Marie Howe’s poem, “The Gate,” which I recited for Scott (of course I did). We talked about many other things but I just remember discussing what a wonderful campus St. Cates is and how great it will be for RJP.

    On the sidewalk just outside of campus, we encountered several sidewalk poems that are part of the Public Art Sidewalk Poetry project. Scott took a picture of one:

    November/ Marianne McNamara and Scott’s feet

    November/ Marianne McNamara (2009)

    Autumn winds drag leaves from the trees,
    clog the streets in dreary finale.
    Bare branches crisscross the heavy sky.
    Icy rain spatters, ink-blots the pavement.
    I settle at the window, stare into the black flannel, search the woolly lining of the night for winter.

    I was unable to read this on the sidewalk, so I’m glad I could find it online. How hard is it for someone with good vision to read? I like the idea of this project, but in practice, it doesn’t quite work. Scott suggested they should use black paint on the letters, to make them stand out.

    10 Things

    1. smell: lilac, intense
    2. tree shadows, more filled in than last week
    3. a loud leaf blower
    4. a safety patrol on the corner near Dowling saying I hate you, I hate you — who was he talking to?
    5. the soft trickle of water falling from the sewer pipe near the 44th street parking lot
    6. mud and ruts filled with water at a construction site on the edge of campus
    7. feeling a fine film of dust on my face near the end of the run
    8. more than a dozen signs in the grass outside a liquor store, each one said the same thing: wine sale. Scott: I guess they’re having a wine sale
    9. running down Randolph encountering 3 or 4 sidewalk poems, none of them marked on the map
    10. noticing a faint white thing flying through the air, high above us: a bird? a plane? a trick of the light or corrupted data from my eye to my brain?

    the allegory of the cave, part 1

    I want to read the cave parable and think about its shadows, but I want to read it in the context of The Republic so I’ve been searching my shelves for my copy. Which class in college did we read this for? Probably The Individual and Morality. Maybe a philosophy class? Anyway, it is very hard for me to find one book among almost a thousand. When we moved in I organized them, but over time, books have moved. Also, it’s dim in our living room and I have a lot of trouble reading book titles with my bad eyes. Yesterday I asked RJP to help, and she found it! Maybe I’ll try reading some of it out on the deck this afternoon. Reading physical books, as opposed to e-books, can be hard; there’s never enough light unless I’m reading it under my special lamp (designed for sewers and cross-stitchers and 80 year-olds with bad eyes and me). Reading outside in natural light helps.

    an hour spent outside reading and dozing off and reading again . . .

    First, two links that connect Plato and his cave with poetry:

    Reading through the allegory, I came accross these lines:

    . . . the eyes may be confused in two ways and from two causes, namely when they’ve come from the light into the darkness and when they’ve come from the darkness into the light. . . whether it has come from a brighter life and is dimmed through not having yet become accustomed to the dark or whether it has come from greater ignorance into greater light and is dazzled by the increased brilliance.

    518a, The Republic / Plato, trans. G.M.A. Grube

    Of course, I immediately thought of two of my favorite vision poems (what I’m calling them) by Emily Dickinson. And of course I have both of them memorized — but not her punctuation.

    We grow accustomed to the Dark
    When light is put away
    As when a neighbor holds the lamp
    To witness her goodbye.

    A Moment — We uncertain step —
    For newness of the Night
    (We Grow Accustomed to the Dark/ ED)

    Too bright for our infirm Delight
    The truth’s superb surprise

    . . .

    The truth must dazzle gradually
    Or every man be blind.
    (Tell all the truth but tell it Slant/ ED)

    I remember Plato’s cave and the shadows and the inability to access Truth, but I didn’t remember him discussing how both too little light and too much light blind us. The emphasis, as I recall, was always on darkness = bad, ignorance, the problem. Was I just not paying attention in philosophy class?

    Searching for “plato cave,” I came across a video about it and decided to watch it:

    The School of Life

    I’d like to write more about what I find to be missing (also what’s helpful) in this account, but I’ve run out of time. Here’s one more video for comparison that I just started watching. When I have time, I’ll reflect on both:

    After Skool