Tag: morning

feb 17/RUN

5.5 miles
bottom of franklin hill turn around
15 degrees / feels like 5
5% ice-covered

Colder today, but almost a completely clear path! Sunny, bright. Greeted Dave the Daily Walker early on. He was bundled up today. Wrapped in so many layers, I felt disconnected. I barely remember running on the stretch between the Welcoming Oaks and the lake street bridge. Only one flash of memory: looking down from the bike path, I noticed the walking path was hidden by a hard pack of snow, hardly looking like a path.

Listend to the gorge running north, a playlist returning south.

layers

  • my (recently) dead mother-in-law’s purple Columbia jacket
  • pink jacket with hood
  • green shirt
  • 2 pairs of black running tights
  • 2 pairs of gloves (black, pin and white striped)
  • gray buff
  • black fleece-lined cap
  • 1 pair of socks

10 Things I Noticed

  1. my shadow, running ahead of me
  2. the shadow of the lamp post beside the trail — the tip of the top of the lamp post looked extra sharp
  3. the river was open and brown, with a few streaks of white
  4. the path was clear but on the edges there were thick slabs of opaque ice where the puddles had refroze
  5. birds!, 1: the tin-whistle song of a blue jay
  6. birds!, 2: the laugh of the pileated woodpecker
  7. birds!, 3: the drumming of some woodpecker. Was it a pileated woodpecker, or a downy woodpecker, or a yellow-bellied woodpecker?
  8. birds!, 3: so many chirps and trills and twitters on the way up the franklin hill — a rehearsal for spring
  9. an impatient car illegally passing another car on the river road
  10. very little ice on the trail — where there was ice, Minneapolis Parks had put some drit down to make it less slippery (finally!)

Today, I have 2 Pastan poems. I am including both of them because they work together to speak to one set of struggles I have with losing my vision: I can no longer drive because of my deteriorating central vision AND this inability to no longer drive makes me feel much older than I am. Pastan is writing about surrendering her key when she’s in her late 80s. I stopped being able to drive at 45.

Ode to My Car Key/ Linda Pastan

Silver bullet
shape of a treble clef
I slip you
in the ignition—
an arrow
seeking its target—
where you fit
like a thread
in the eye
of a needle
like a man and
a woman.
A click and
the engine roars,

the road unscrolls
on its way
to anywhere.
At night you sleep
in the darkness
of a drawer,
On a pillow
of tarnsied coins.
Oh faithful key:
last week I gave
you up
for good—
Excalibar back
in its stone—
as I climbed into
the waiting vehicle
of old age.

Reading “Ode to My Car Key”

Cataracts/ Linda Pastan

Like frosted glass,
you blur the hard edges
of the cruel world.

Like summer fog, you obscure
the worse even an ocean can do.
But watch out.

They are coming for you
with their sterile instruments,
their sharpened knives,

saying I will be made new—
as if I were a rich man
wanting a younger wife.

Soon the world will be all glare.
Grass will turn a lethal green,
flower petals a chaos

of blood reds, shocking pink.
What will I see? I am afraid
of so much clarity, so much light.

This second poem offers an interesting contrast to the first one, which is a lament over the loss of the ability to drive, presumably (mostly?) because of her vision. In “Cataracts,” Pastan is worried about regaining her vision and how it will change the gentle ways she sees. “I am afraid/of so much clarity, so much light” immediately reminds me of Emily Dickinson’s “Tell it Slant”: “too bright for our infirm Delight” and “Before I got my eye put out”: “So safer — guess — with my just my soul/ Opon the window pane/ Where other creatures put their eyes/ Incautious — of the Sun– “

I like how putting these poems together offers space for both lamenting the loss of vision, and for appreciating the new ways it allows you to see. Is this what Pastan is doing? I’m not sure, but it speaks to how I feel about my vision loss.

feb 14/RUN

4.15 miles
river road, south/ ford bridge/ river road, north/ 33rd, west/ edmund, south
40 degrees / rain
5% ice-covered

There’s another runner in the neighborhood who I’ve seen running past my house several times in the early morning this winter. Usually I notice them when the weather is bad and I’m wondering whether or not to go out in it. I see them and think, if she can go out in this cold/heavy snow/rain, I can too. Not as a competitive thing, but as a sign of encouragment. That’s what happened this morning, so I went out for a run in the rain.

I want to name her and add her to my list of regulars, but I can’t think of anything catchy or pithy or whimsical right now. Maybe it will come to me after I eat lunch? Okay, I’m back. Scott suggested “Canary” for canary in the coal mine, which didn’t seem quite right. I’ve decided tentatively to call her Miss Wake-up Call because I see her not long after waking up and because she reminds me to get out there (and after it). I’m still not satisfied, but I’ll leave it for now.

layers: 1 pair of black running tights, 1 pair of socks, 1 long-sleeved green shirt, 1 bright purple jacket that I inherited from my beloved mother-in-law who died this past September, 1 pink and purple nylon running cap (also inherited), black gloves

About a mile into the run, my left thumb was cold. Why? Suddenly I noticed a big hole in the seam. I said out loud, oh, that’s no good, just as I encountered a walker. Did they hear me?

Was able to greet Dave the Daily Walker. Of course he was out in this rain; he can walk in anything!

Everything was wet and dripping, even the bill of my cap. Drip drip drip every few seconds. I didn’t feel it, just saw movement. Lots of splooshing from car wheels. I don’t remember hearing the water gushing through the sewer pipes. Why not? Big puddles near 42nd and on the path leading to under the Ford Bridge. No lakes.

Heard some strange clanking or clunking then honking over on the other side of the river. Heard the kids playing on the playground, then a teacher’s whistle as I ran south. Later, running back north, heard more kids. It was raining harder. How wet will they be for the rest of the day? I imagined them in snow suits, or because the playground was at posh Minnehaha Academy, under some fancy, magical dome.

Heading north, I noticed that the view near Winchell (Winchell to the left, the memorial bench to the right), was especially open and revealing. Earlier, heading south, I had noticed that my former favorite winter view spot just past the oak savanna was unsatifying. Too many small trees blocking my view. Are those trees new?

Encountered several walkers, some alone, others in pairs; a runner or two; at least two bikers.

As I write this entry, I am listening to the gentle ringing of the rain through the gutters. A steady ping ping ping vibration.

added later today: Returning to my desk hours later, I heard and then saw 3 or 4 geese honking and speeding through sky. This reminded me of something else I remember from my run. Twice I heard some honking geese, once on the east and once on the west. Both times I stopped running, leaned my head back, and stared into the sky to watch them. One wedge of geese was flying low, the other much higher. It’s always a good day when you can stop and admire the geese!

I found a rain poem from Linda Pastan for today:

November Rain/ Linda Pastan

How separate we are
under our black umbrellas—dark
planets in our own small orbits,

hiding from this wet assault
of weather as if water
would violate the skin,

as if these raised silk canopies
could protect us
from whatever is coming next—

December with its white
enamel surfaces; the numbing
silences of winter.

From above we must look
like a family of bats—
ribbed wings spread

against the rain,
swooping towards any
makeshift shelter.

Love the image of the bats. Over the years, I’ve found several wonderful bat poems. In theory, bats are beautiful, fun-to-imagine creatures who eat mosquitoes and see with sound in ways I’d like to learn. But my one close encounter with bats, when they were flying through my house one year and established a colony in the attic, freaked me out. I like thinking I see or hear them at twilight, flying high above. I don’t like seeing the evidence of them in my closet.

feb 11/RUN

5 miles
bottom of franklin hill turn around
35 degrees
5% snow-covered / 40% puddles

Above freezing with a mostly clear path. Lots of puddles. Lots of sun. Several shadows. Right before I started my run the shadow of a big bird passed over me. Later, running on the trail, I saw my shadow running in front of me. The view of the river and the gorge was bright and open and brown. Smelled breakfast at the Longfellow Grill, some pot from one passing car, cigar smoke from another. Felt the grit under my feet. Noticed the curve of a pine tree, with branches only on one side. I thought: a curved spine, the branches vertebrae.

Here’s my Pastan poem for today:

Squint/ Linda Pastan

and that low line
of blue cloud
hovering
over the treetops

could be an ocean–the roar
of the highway
the clamorous waves
breaking.

And that dark shape menacing
your every footstep
could be no more
than your own obedient shadow.

See whatever you want
to see. Even
at the moment of death
forget the door

opening on darkness.
See instead the familiar faces
you thought were lost.

See whatever you want/to see. This makes me think of the video interview I watched with Kelli Russell Agodon yesterday, when she discusses being oriented towards beauty, only seeing the beauty, ignoring the ugliness. The title Squint makes me think of a lecture I saw online about how painters often squint to see how to paint the depth and texture of objects.

It’s interesting to juxtapose this poem and its turn away from the darkness of death with some of the passages below from Pastan’s interviews in which she talks about how she’s always looking for the danger beneath the surface.

some words from Linda Pastan

You open “The Poets” with the line “They are farmers, really.”

That was partly tongue in cheek, partly serious. For me, there are two distinct phases in the writing of a poem—first the inspiration phase, when language and metaphor come mysteriously into my head, then the planting, sowing, farming phase, otherwise known as revision. The first is a kind of gift, as in “gifted”—it can’t be taught. The second is a matter of learning and practicing one’s craft. But it’s also true that I couldn’t resist having poems planted in manure-filled rows and having poets eyeing each other over bushel baskets in the marketplace.

The last two lines of my poem “Vermilion” are “As if revision were / the purest form of love.” And I believe that for a poet it is. Many of my poems go through at least a hundred revisions—I can spend a whole morning putting in a comma and then taking it out and putting it back in. And I think that perhaps I am at my happiest sitting at my desk polishing a poem, trying to make every word the perfect word.

—

I am indeed interested, you might say obsessed, not with ordinary life per se but with the dangers lurking just beneath its seemingly placid surface, one of those dangers being loss itself. Death, of course, is the ultimate danger, the ultimate loss, and as I move closer to it, I write about it more frequently and perhaps more feelingly. Though I recently came upon some poems I wrote when I was twelve, and they, too, are about death.

The Looming Dark: An Interview with Linda Pastan

a popular story about her:

There’s a popular story about Linda Pastan: she won her first poetry prize as a senior at Radcliffe in the fifties, and the runner-up was one Sylvia Plath. It was an auspicious start for Pastan, even if she had never heard of Plath at the time. 

a blogger’s explanation of why she likes Pastan:

What do I like about Pastan’s work? Her clarity in brevity, the conciseness of her description that makes each word she uses necessary, her way of writing about what surrounds her with the understanding that surfaces mask tensions and the darker things below; her down-to-earth voice that makes her writing so accessible; the images that stick with you; the intimacy she has with her subjects: relationships, domestic tableau, aging, dying—the things we all struggle with, for, and against.

Poet: Linda Pastan

and Pastan’s description of the dangers always lurking below the surface:

JEFFREY BROWN:We’re sitting here on a beautiful day in a beautiful place, but you feel dangers lurking?

LINDA PASTAN:Always, yes, yes. I feel the cells starting to multiply someplace inside me. I feel when the phone rings, is somebody calling to say something terrible has happened. I’ve just always been very conscious of the fragility of life and relationships.

Linda Pastan: PBS Newshour

feb 9/RUN

4.45 miles
minnehaha falls and back
34 degrees
50% jagged ice / 25% slick ice / 25% clear path

I probably should have waited a few more hours to run. Now that the sun has finally come out and it’s another degree warmer, all the ice everywhere might melt. Oh well. This was a tough run. I still enjoyed most of it, but I had to stop and walk several times in order to avoid falling on ice. Now my upper back and knees are sore from the effort of staying upright.

Kids, 3 versions

  1. Running on Edmund, nearing Dowling Elementary, I wondered why it was so quiet. Where were all the kids on the playground? Then, suddenly, I heard them. Laughing and yelling. I decided the moisture in the air must be absorbing the sound, not allowing it to travel too far
  2. At the falls, I heard a few more kids. Standing above, at my favorite spot, I could hear voices below. Were they climbing on the trail that leads to below the falls? I imagined that path was as icy as mine, and I hoped not.
  3. Returning on Edmund, running past Dowling, more kids. This time in the big field by the community garden — at least I think that’s where they were; I only heard them, didn’t see them. So loud and raucous! Frantic, worked-up (or wound up?) screams. Excitement? Too much sugar? Something else? I encountered another runner — a man pushing a jogging stroller — and imagined after I passed him that I had asked, What’s going on over there?!

Here’s the Linda Pastan poem of the day. I’m pairing it with a wonderful Tony Hoaglund poem I found tat involves swimming laps and screaming underwater.

Almost An Elegy: For Tony Hoagland

Your poems make me want
to write my poems,

which is a kind of plagiarism
of the spirit.

But when your death reminds me
that mine is on its way,

I close the book. clinging
to this tenuous world the way the leaves

outside cling to their tree
just before they turn color and fall.

I need time to read all the poems
you left behind, which pierce

the darkness here at my window
but did nothing to save you.

Don’t Tell Anyone/ Tony Hoaglund

We had been married for six or seven years
when my wife, standing in the kitchen one afternoon, told me
that she screams underwater when she swims—

that, in fact, she has been screaming for years
into the blue chlorinated water of the community pool
where she does laps every other day.

Buttering her toast, not as if she had been
concealing anything,
not as if I should consider myself

personally the cause of her screaming,
nor as if we should perform an act of therapy
right that minute on the kitchen table,

—casually, she told me,
and I could see her turn her square face up
to take a gulp of oxygen,

then down again into the cold wet mask of the unconscious.
For all I know, maybe everyone is screaming
as they go through life, silently,

politely keeping the big secret
that it is not all fun
to be ripped by the crooked beak

of something called psychology,
to be dipped down
again and again into time;

that the truest, most intimate
pleasure you can sometimes find
is the wet kiss

of your own pain.
There goes Kath, at one pm, to swim her twenty-two laps
back and forth in the community pool;

—what discipline she has!
Twenty-two laps like twenty-two pages,
that will never be read by anyone.

Reading these poems again, I’m struck by their last lines, both about Hoaglund’s poems: 1. the ones Pastan read that could pierce the darkness but not save Hoaglund and 2. the unread ones that aren’t for anyone else, but offer some sort of private pleasure in the face of suffering.

Poetry is not meant to save us from dying, but that doesn’t mean it can’t save our lives.

feb 5/RUN

3.9 miles
river road, north/south
22 degrees / feels like 12
75% snow and ice-covered

Another good run. Not too cold, sunny. Near the beginning, I ran with my shadow. The road was slick in spots — that invisible ice that you can’t see, only feel. Greeted Mr. Morning! and a few runners. Noticed the river at the trestle. It was open in a few places just below. The open water wasn’t dark, but gray. Heard the drumming of a woodpecker, the screech of a blue jay, 2 quick caws on repeat from a crow, and countless chirp chirp chirps from some other birds. The path was slightly better, but still mostly uneven ice and snow. Maybe this week, as it climbs to the 30s, the rest of it will melt?

After I finished running, when I was walking home, I remembered that I had memorized the first sentence of Linda Pastan’s “Vertical.” I had intended to recite it in my head as I ran. I was too distracted by the path and forgot. Walking home, I whispered it into the cold air:

Perhaps the purpose
of leaves is to conceal
the verticality of trees
which we notice
in December
as if for the first time:
row after row
of dark forms
yearning upwards.

Last night I went to Moon Palace books and bought Linda Pastan’s last collection, Almost an Elegy. The rest of February will be dedicated to her and her words — reading them, memorizing them, being with them.

After the Snow/ Linda Pastan (from Insomnia)

I’m inside
a Japanese woodcut,

snow defining
every surface:

shadows
of tree limbs

like pages
of inked calligraphy,

one sparrow,
high on a branch,

brief as
a haiku.

Here
in the Maryland woods, far

from Kyoto
I enter Kyoto.

feb 4/RUN

4.3 miles
lake nokomis — one way
19 degrees / feels like 10
50% snow and ice-covered

Hooray for moving outside! Hooray for warmer air! Hooray for getting to run to Lake Nokomis! It felt good to be outside breathing in fresh air. My legs and lungs felt strong. At one point, I remember breathing in deeply through my nose, then out through my mouth and watching the frozen breath as it hovered in front of me.

layers:

  • 2 pairs black running tights
  • 1 bright yellow TC 10 mile racing shirt (2018)
  • 1 pink jacket with hood
  • 1 black winter vest
  • 1 pair of black gloves, 1 pair of pink and white striped gloves
  • 1 fleece lined cap with brim
  • a gray buff
  • 1 pair of socks

Only a few layers short of my most layered look. Maybe someday I’ll invest in an expensive running jacket and be able to wear less layers, but maybe not.

10 Things I Noticed

  1. the call, but not the drumming, of a pileated woodpecker
  2. the path on the biking side of the pedestrian bridge had packed down snow that was uneven, but not too slick. It had little flecks of light brown — sand? grit? dirt that Minneapolis Parks put down to make it less slippery?
  3. a fat tire! I could hear the crunching of their wheels as they approached from behind. After they slowly passed me, they stopped just past the locks and dam #1. Why? To rest? To figure out where they were? To take a picture?
  4. a few days ago I mentioned hearing construction noises near the falls. Heard them again today. Pounding hammers at another new apartment building going up on the other side of Dairy Queen
  5. heard a high-pitched whine near all of the apartments; it was coming from a gas vent by the roundabout
  6. minnehaha creek was mostly frozen, with a few stretches of open water
  7. heard, but didn’t see, kids’ voices — yelling, laughing — somewhere on the creek
  8. more voices down by the dock, near the shore, at lake hiawatha
  9. noticed the creek water leading into the lake was not completely iced over
  10. there were stretches where the path was an inch of solid brown ice, but most of it was a combination of bare pavement, stained with salt, patches of packed snow and smooth ice

I don’t remember noticing anything particular delightful. I devoted a lot of attention to my effort, staying relaxed, and avoiding slippery spots.

I follow the Mary Oliver Bot on twitter and they posted a line from this beautiful poem:

The Moths/ Mary Oliver

There’s a kind of white moth, I don’t know
what kind, that glimmers
by mid-May 
in the forest, just 
as the pink mocassin flowers
are rising.

If you notice anything, 
it leads you to notice
more
and more.

And anyway
I was so full of energy.
I was always running around, looking
at this and that.

If I stopped 
the pain
was unbearable.

If I stopped and thought, maybe
the world
can’t be saved, 
the pain 
was unbearable.

Finally, I noticed enough.
All around me in the forest
the white moths floated.

How long do they live, fluttering
in and out of the shadows? 

You aren’t much, I said
one day to my reflection
in a green pond, 
and grinned.

The wings of the moths catch the sunlight
and burn
so brightly.

At night, sometimes, 
they slip between the pink lobes
of the moccasin flowers and lie there until dawn, 
motionless
in those dark halls of honey.

feb 1/RUN

4.5 miles
minnehaha falls and back
13 degrees / feels like 6
75% snow and ice-covered

Warmer this morning. Even the feels like temperature was above 0. Sunny, not too much wind. Only slipped a few times, even though the path was an ice rink. Heard lots of birds — a few I could name, pileated woodpecker, black capped chickadee, a lot I couldn’t.

I ran south again today. A few winters ago, I ran north all the time. I wanted to avoid the double bridge near the 44th street parking lot because they never cleared it. Now I mostly run south, trying to avoid the uneven stretch between lake street and the trestle. Encountered a fat tire, some runners, and a few walkers, including a guy near the falls, blasting some loud, dissonant music that I couldn’t quite place.

Devoted a lot of time to staying aware of the icy path, looking out for hard chunks of snow or smooth, slick patches of ice. Forgot to look at the river, or forgot to remember I was looking at the river.

10 Things I Heard

  1. the loon-ish (at least to me) song of a pileated woodpecker
  2. the feebee song of a black-capped chickadee
  3. some strange high-pitched whine coming from the new apartment building across from the falls — the one they’ve been working on for way too long and that blocked the bike path in the summer so that FWA and I had to bike through the grass
  4. construction noise coming from that same apartment building — was it a nail gun? a truck backing up? loud pounding? I can’t remember anything about it but that it made me think, construction noise
  5. the loud, not quite heavy metal or hard rock but something like that, music coming from a walker near the falls
  6. the hard crunch of my feet on the month-old snow
  7. kids yelling and laughing and playing during recess at Minnehaha Academy
  8. a runner calling out some greeting after I waved at him
  9. the creaking and crunching of car wheels behind me from a truck driving over the lingering snow
  10. the faintest jingle of my house key in the pocket of my orange running shirt

Anything else about the path? The worst stretch, as in most uneven and icy, was right after 38th heading south. All slick ice. I wondered (and worried) about what will happen when it gets warmer and this ice melts. Noticing the shin-high wall of tightly packed snow lining the side of the path closest to the road, I imagined the water having nowhere to go and turning into a little lake.

Found this great passage by Roland Barthes from a poetry person on twitter. I want to collect it now, return to it later. It makes me think of passive attention, telling the truth slant, my peripheral vision, and distraction:

To be with the one I love and to think of something else: this is how I have my best ideas, how I best invent what is necessary to my work. Likewise for the test: it produces, in me, the best pleasure if it manages to make itself heard indirectly; if, reading it, I am led to look up often, to listen to something else. I am not necessarily captivated by the text of pleasure; it can be an act that is slight, complex, tenuous, almost scatterbrained: a sudden movement of the head like a bird who understands nothing of what we hear, who hears what we do not understand.

The Pleasure of the Text/ Roland Barthes

When I mentioned distraction above, I was partly thinking of an article about poetry and distraction that I posted here a few years ago. I found it again and discovered that this article begins with the quote from Barthes. Nice!

In Search of Distraction

jan 31/RUN

3.5 miles
under the ford bridge and back
0 degrees / feels like -9
75% ice and snow-covered

Brrr. This isn’t the coldest run I’ve done this year, but it felt like it! Well, most of me was fine, just not my feet or my forehead. Running into the frigid wind, I got a brain freeze. A mile in, I had mostly warmed up. The path was in terrible shape. All uneven with long sheets of slick ice. I never worried about falling, but I got tired of moving all around the path trying to find bare patches.

I thought about Bernadette Mayer and her list of experiments, especially this one: “attempt writing in a state of mind that seems less congenial” (Please Add to This List, 12). Extreme cold + uneven, icy paths + lots of layers = less congenial. I wondered how these conditions affected what and how I noticed the gorge.

10+ Things I Noticed

  1. crunching snow, loud and brittle
  2. the smell of smoke from the usual chimney (the one on edmund that I always smell every winter)
  3. the river, half frozen, half open, all cold-looking
  4. the path, 1: almost completely covered in snow and ice
  5. the path, 2: the ice is flat and smooth and light brown
  6. the path, 3: an occasional bare strip, sometimes what I thought was bare was actually brownish grayish ice
  7. at least 2 other runners — we held up our hands in greeting
  8. 2 or 3 walkers — all bundled up, faces covered up to the eyes
  9. the buzzing of a chainsaw, laboring in the cold — workers trimming dead branches at Minnehaha Academy
  10. looking across the ravine from the double bridge, noticing someone dressed in dark colors walking along the retaining wall at the top of the overlook
  11. haunting wind chimes
  12. the sizzling of dead leaves on a neighbor’s tree
  13. the sharp scratch of another dead leaf as the wind blew it across the sidewalk

At the end of my run, walking back home, I marveled at the chattering birds, sounding like spring. I saw them, not their details, just their movements, fluttering, swooping, soaring, flashing. Then I heard the distinctive knocking of a woodpecker on some dead wood. Before I had a chance to enjoy the sound, the beep beep beep of truck backing up silenced the bird.

layers:

  • 2 pairs of black running tights
  • 2 pairs of socks
  • a green long-sleeved shirt
  • a pink jacket with hood
  • a thicker gray jacket
  • a gray buff
  • 1 pair of black gloves
  • 1 pair of pink/red/orange mittens, wool and fleece combo
  • a fleece-lined cap with brim
  • sunglasses

Lots of layers!

Oh, I needed this run! What a difference it makes for my mental health to get outside and move.

This morning, I happened upon this beautiful prose poem:

The Year We Fell in Love with Moss/ Sally Baker

We made our bed in its mounds and all our furniture was covered in mossy baize. We swam through velvet-lined tunnels, swagged ourselves in greenness all winter. It was the green of pond algae, the painted shed at the bottom of the old garden, kale, tourmaline, the needlecord skater’s dress I wore in 1979. It was the emerald brilliance of moray eels, of tree snails; pea soup green. We were moss creatures, felted deep in woods. It was the first plant on earth, at least four hundred and fifty million years old, its rhizoids like a forest of stars, rootless, absorbing moisture and minerals from rain, surviving in the harshest of climates. We became bryophyliacs, singing hymns in the sunken moss cathedrals, while light through the leaves flickered over us in waves, like signals, as if we’d been blessed. I believed moss could live forever. You told me about the Barghest who haunted the valley, could turn you to stone with a look.

I need to add this to my growing list of green poems!

jan 27/RUN

4.5 miles
minnehaha falls and back
24 degrees / feels like 9
wind: 16 mph / path: 99% snow-covered

This run was both hard and easy, and I loved it. Hard because of the wind, often in my face, and the soft, slippery snow. Easy because it felt so good to be outside and moving through the wintery world.

Even with yak trax, the soft snow makes it harder for me to lift my legs. Today I felt it in my right knee — what I call the “OG” knee because it’s the one that first started giving me problems (my kneecap was slipping out of the groove) and that led to never doing the marathon. Every so often, a short sharp pang. Nothing too alarming, just enough to remind me that my body is still here, tethering me to the world. I started thinking about Thomas Gardner and something I wrote almost exactly (one day off) 6 years ago, right after I started writing in this blog:

My right calf is still a little stiff from where I strained it last week doing mile repeats in the cold. Just enough to not let me out of my body.

Poverty Creek Journal/ Thomas Gardner

I wrote: “Even as we try to transcend our bodies while running, we are constantly reminded of our limits. We are bodies. We need that reminder to ground us and to keep us from getting too lost in the dreamlike state that running creates (jan 26, 2017).

As I ran this morning, I thought about how I like that running outside in the winter tethers/connects me to my body. It’s impossible for me to get too lost in any dreamlike state, or any one thought or series of thoughts. The path, the wind, the cold always brings me back to my body. Sometimes, bringing me back to my body involves suffering and complaining, but more often it is about grounding me and helping me to stop overthinking things. Of course, these reflections only came in flashes that lasted less than a minute or two. When I’m running, I can’t hold onto thoughts for longer than that. Now, as I write this, I’m sure that I’m missing something else I was thinking while moving. It all made so much sense as flashes and feelings. Much harder to remember it and put it into words later!

10 Things I Noticed: Wind

  1. running south, the wind was in my face
  2. cold, but not brain-freeze cold
  3. strong, but not strong enough to shove me off the path
  4. I could hear it rushing through the dead leaves on the trees in the oak savanna — sizzling
  5. it stirred up an occasional dead leaf from the ground
  6. at one point, I felt the spray of water on my cheek — was that the wind blowing the snow? probably
  7. ahead of me on the trail, I could see something big-gish — was it a chunk of hard snow or ice? no, it was a branch with a few orange leaves on it. As I ran past it I was startled when the wind picked up and made it move slightly
  8. near the falls, I felt the wind from several directions — was it swirling, or was I winding, or both?
  9. no sledders enjoying the hill — is this because of the strong wind?
  10. the wind was not loud enough to roar, but it seemed to grumble non-stop for most of my run

Found this poem the other day when it showed up in my instagram feed. It’s from episode #799 for The Slowdown Show:

Fragment (Stone)/ Ann Lauterbach

                         What has a soul, or pain, to do with a stone? 
                                                                                               –Ludwig Wittgenstein

You could walk not far through the grass to the shed barefoot
restless eye landing on distance there not far you could walk
looking down at various grasses weeds clover along the way
your toes in the green the undersides of your feet the cool damp
where is significance you think as you imagine walking across
grass to the shed barefoot what counts here does anything count
on the short walk while looking down and then over then up
at the catbird in the lilac where there are now dry brown sprays
at the robin hopping in the grass over there what counts you ask
incredulous at the pace not your pace the pace of time as if
rolling downhill gathering speed wound around
itself like giant twine but invisible so not present
in the sense of seen the way you assign to the visible presence
even as what is on your mind as you walk across the grass toward
the shed is invisible names their persons hunger mistakes
the lost and the recently slaughtered because of words
believed by the hopeless lost from view tossed
into the past like a weed a rind a stone found in grass
so find solace in the particular single crow high in the dead ash
its one-note cry sky pale blue low light sliding across wires.

I was drawn to this poem because it reminded me of how I think and how I notice as I’m walking. Lots of wandering and words running together without a break. One thought into the next. From here to here to here.

jan 25/RUN

5.4 miles
bottom of the franklin hill and back
30 degrees / snowing
100% soft snow-covered

What a wonderful run! Even the soft, slippery snow couldn’t bother me. So difficult to move through, nothing solid or stable. Who cares? I got to run outside by the gorge when it was snowing! A soft, steady snow. A winter wonderland. The sky was a light gray, almost white. The river was a grayish brownish blue. I liked watching the headlights from the cars as they approached. The bright lights cutting through the gray — not gloomy, but monotonous.

At the start of my run, I smelled smoke from someone’s chimney.
I heard the birds chattering.
I felt my feet slipping on the soft, uneven ground.
I saw a walker up ahead on the road, waving their arms in an awkward rhythm.
Did I taste anything — a snowflake, maybe?

No fat tires or cross country skiers. A few sets of runners — or was it the same set seen twice? No honking horns from cars. Although I did hear some geese honking under the trestle. And I also heard the steady rush of cars moving across the 1-94 bridge.

At the end of my run, I heard the irritating screech of a blue jay. I wondered (and hope) that once I passed and the danger was over, I might hear the sharp, tin-whistle sound of a blue jay’s song. Nope.

In the middle of my run, after turning around at the bottom of the franklin hill and then running until I reached the bridge, I stopped to pull out my phone and record some thoughts and sounds:

jan 25 / halfway point

It’s difficult to pick up, but in the middle, when I stop talking and stop walking, you can hear the soft tinkle-tinkle of the snow hitting my jacket. In the moment, standing there, the sound was much louder and so delightful! Hearing it, then looking down at the still river and up at quiet gray sky and the bare branches, was magical.

I found this poem on twitter this morning. I decided to add it to my collection of dirt/dust/earth poems that I started during my monthly challenge last April. I also decided to add it here:

Return to Sender/ Matthew Olzman

To the topsoil and subsoil: returned.
To hums and blistered rock: returned.

To the kingdom of the masked chafer beetle,
the nematode and the root maggot: returned.

To the darkness were a solitary star-nosed mole
arranger her possessions and pulses

through a slow hallway, and to the vastness
where twenty-thousand garden ants compose

a tangled metropolis: returned.
it was summer, and they lowered

a body into the ground. I did not say
they lowered you into the ground.

It seemed like you were elsewhere, but the preacher
insisted: And now, he returns to the One who made him.

Most likely, he meant: God. But I thought
he meant the Earth, that immensity

where everything changes, buzzes, is alive again and —
Amen.

The poetry person who tweeted about this poem especially liked the twenty-thousand garden ants and the italics from the preacher. I like the possessions and pulses, the tangled metropolis, the separation between body and You, and the idea that the maker we return to (and are reborn in) is the Earth.